Nutrients in Soup, pea, split with ham, canned, condensed

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Amount of nutrients in 100 g (grams) of Soup, pea, split with ham, canned, condensed.

NutrientAmount and UnitPercentage
Water Water 65.67 g 65.67%
Energy (calorie) Energy (calorie) 141 kcal
Energy (joule) Energy (joule) 590 kJ
Protein Protein 7.68 g 7.68%
Total lipid (fat) Total lipid (fat) 3.28 g 3.28%
Ash Ash 2.57 g 2.57%
Carbohydrate, by difference Carbohydrate, by difference 20.81 g 20.81%
Fiber, total dietary Fiber, total dietary 1.7 g 1.7%
Calcium, Ca Calcium, Ca 16 mg 0.02%
Iron, Fe Iron, Fe 1.7 mg
Magnesium, Mg Magnesium, Mg 36 mg 0.04%
Phosphorus, P Phosphorus, P 159 mg 0.16%
Potassium, K Potassium, K 297 mg 0.30%
Sodium, Na Sodium, Na 630 mg 0.63%
Zinc, Zn Zinc, Zn 0.99 mg
Copper, Cu Copper, Cu 0.275 mg
Manganese, Mn Manganese, Mn 0.5 mg
Selenium, Se Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.1 mg
Thiamin Thiamin 0.11 mg
Riboflavin Riboflavin 0.056 mg
Niacin Niacin 1.098 mg
Pantothenic acid Pantothenic acid 0.2 mg
Vitamin B-6 Vitamin B-6 0.05 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Vitamin B-12 Vitamin B-12 0.2 µg
Vitamin A, RAE Vitamin A, RAE 17 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 331 IU
Fatty acids, total saturated Fatty acids, total saturated 1.31 g 1.31%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.03 g 0.03%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.02 g 0.02%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.01 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.02 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.71 g 0.71%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.38 g 0.38%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.34 g 1.34%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 1.25 g 1.25%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.47 g 0.47%
18:2 undifferentiated 18:2 undifferentiated 0.43 g 0.43%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
Cholesterol Cholesterol 6 mg 0.01%
Tryptophan Tryptophan 0.076 g 0.08%
Threonine Threonine 0.271 g 0.27%
Isoleucine Isoleucine 0.324 g 0.32%
Leucine Leucine 0.529 g 0.53%
Lysine Lysine 0.518 g 0.52%
Methionine Methionine 0.103 g 0.10%
Cystine Cystine 0.099 g 0.10%
Phenylalanine Phenylalanine 0.339 g 0.34%
Tyrosine Tyrosine 0.238 g 0.24%
Valine Valine 0.365 g 0.36%
Arginine Arginine 0.524 g 0.52%
Histidine Histidine 0.161 g 0.16%
Alanine Alanine 0.359 g 0.36%
Aspartic acid Aspartic acid 0.782 g 0.78%
Glutamic acid Glutamic acid 1.302 g 1.30%
Glycine Glycine 0.371 g 0.37%
Proline Proline 0.349 g 0.35%
Serine Serine 0.33 g 0.33%